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WHAT YOU SHOULD DEFINITELY TRY AT KAIFU LODGE HAMBURG
KAIFU LODGE Hamburg is a true haven for fitness and wellness enthusiasts. With its wide range of classes and top-tier facilities, it attracts hundreds of visitors every day.
We spent a full day at the renowned KAIFU LODGE exploring its expansive class schedule and diverse offerings. In this article, we’re sharing our three favorite experiences - each one exceeding our expectations for low-impact workouts, high-intensity training, and recovery.
Day Pass or Membership: What Does KAIFU LODGE Cost?
A KAIFU LODGE membership starts at €59 per month. We opted for a day pass at €35 per person, which gave us access to all classes and equipment, the outdoor area including the pool, and the sauna and wellness zones - for the entire day.
We consider the KAIFU day pass a real gem, both for Hamburg locals and visitors. It’s a chance to do something great for your body - whether it’s a warm summer day or a rainy winter afternoon.
In many cases, the day pass offers more value and variety than standalone saunas or wellness spas with comparable services.
YOGA CLASSES AT KAIFU LODGE: HOW WE STARTED OUR DAY
The yoga classes at KAIFU LODGE are designed to inspire both beginners and seasoned yogis. Whether you're in the mood for calming, restorative Yin Yoga or dynamic, energizing Vinyasa, you'll find a class that fits your needs.
Our tip: We joined a class with instructor Bella Laube—and it was the perfect start to our day. With her calming voice and grounded presence, she created a space that felt both deeply relaxing and motivating. Highly recommended!
INDOOR CYCLING & SPINNING: SWEATY, HIGH-ENERGY TRAINING ON TWO WHEELS
If you're looking for a serious cardio challenge, KAIFU LODGE’s spinning classes are not to be missed.
Offered several times a day, these high-intensity indoor cycling sessions are built to boost endurance and torch calories - set to energizing music and led by passionate, experienced instructors.
But don’t worry: Even if you're new to spinning, the coaches know how to push you just enough while respecting individual limits. It’s the kind of workout that leaves you exhausted - in the best way.
End the Day in the Wellness Area
After a high-energy workout, the wellness area at KAIFU LODGE Hamburg is the ideal place to recharge.
This peaceful oasis offers a variety of ways to relax and rejuvenate: unwind in one of the three soothing saunas, float in the tranquil thermal pool with underwater music, or cool off at the ice fountain.
During the colder months, the cozy relaxation lounge with a fireplace is a true highlight. In summer, the outdoor pool offers the perfect way to wrap up your day in the sun.
