to the top recommends: KAIFU LODGE Hamburg

WHAT YOU SHOULD DEFINITELY TRY IN THE KAIFU LODGE HAMBURG.

The KAIFU LODGE Hamburg is a true paradise for fitness and wellness enthusiasts. With its comprehensive range of courses and first-class facilities, it attracts hundreds of visitors every day. We spent a whole day at the renowned KAIFU LODGE to explore the extensive course program and varied activities. In this article, we share which three offers are our favorites and far exceeded our expectations for low impact workouts, high intensity training and during the regeneration phases.

Day guests vs. membership: How much does the KAIFU LODGE cost?

A membership at the KAIFU Lodge can be purchased from €59 per month. We opted for a day ticket for €35 per person. This allowed us to use all courses and equipment, as well as the outdoor area with outdoor pool, and the sauna and wellness area for a whole day. For us, the day ticket at the KAIFU is a real tip for Hamburg residents or tourists. Here you can really do something good for your body, regardless of whether the temperatures are summery or rainy and wintery. In many cases, the day option is cheaper and more versatile than pure sauna landscapes or spas with comparable offers.

DETAILED PRICE LIST

YOGA CLASSES IN THE KAIFU LODGE: OUR START TO THE DAY

The yoga classes at KAIFU LODGE are designed to inspire both beginners and experienced practitioners. Whether you fancy relaxing, flowing Yin Yoga or dynamic, powerful Vinyasa Yoga, you'll find the right class here.

Our tip: We attended a yoga course with trainer Bella Laube. The empathetic coach took over the entire room with her presence and voice, relaxed us and motivated us. Highly recommended!

COURSE TREND INDOOR CYCLING AND SPINNING

HIGH IMPACT TRAININGS ON THE BICYCLE

The KAIFU LODGE Hamburg offers sweaty spinning classes several times a day that burn calories intensively and improve your endurance. These thrilling workouts involve training on a stationary bike, with music and experienced instructors motivating you to go beyond your limits. But don't worry: The KAIFU LODGE coaches find just the right mix between challenge and respect for individual limits.

END THE DAY IN THE WELLNESS AREA

After an intensive workout, you can take a break in the wellness area of ​​the KAIFU LODGE Hamburg. An oasis of calm awaits you here with a variety of options for relaxation and regeneration. Enjoy the soothing warmth of the three saunas, the quiet thermal bath with underwater music and the ice fountain for cooling down afterwards. In winter, the relaxation area with a fireplace and a chill lounge is another highlight. In summer, you can also use the outdoor pool in the outdoor pool.